Cabbages and broccoli are very much alike: Choosing plants for your garden

If you want to grow more vegetables, then you should know that some of them can easily replace each other.

Fur instance, cabbage and broccoli are pretty much alike, so you can choose one of them to grow.

Let's find out more.

The same species

Cabbage and broccoli belong to the same plant species, Brassica oleracea, and are both part of the Brassicaceae family. 

The remarkable thing about Brassica oleracea is that it has undergone extensive selective breeding and hybridization over centuries to produce various cultivars with distinct characteristics. 

As a result, different parts of the plant have been emphasized and developed, leading to the diverse vegetables we know today.

Cabbage

Cabbage is a leafy vegetable that forms a tight cluster of leaves in the shape of a head or a ball. 

It is typically green, but can also be found in red or purple varieties. 

Cabbage is widely used in culinary applications, such as salads, coleslaw, sauerkraut, and stir-fries.

Broccoli

Broccoli, on the other hand, is known for its thick, edible flowering heads and stalks. 

It has a tree-like appearance and is available in various forms, including regular broccoli, broccoli florets, and broccoli raab (rapini). 

They can replace each other in your diet

Both are rich in vitamins, minerals, and dietary fiber. 

They are also low in calories, making them excellent choices for a healthy diet. 

The similarities in their nutritional profiles are a consequence of their shared botanical heritage.
 

• Related news:
• cabbage
• broccoli
• plants
• vegetables
• 27 July 2023

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