In summer it is sometimes unbearably hot in houses.
Some effective methods will help you cope with the problem.
To improve indoor air quality, reduce dust by vacuuming regularly and using a damp cloth to clean floors and furniture.
Humidity can help beat indoor heat.
It is also important to ventilate the apartment, use fans or air conditioning.
For example, you can use an air conditioner to keep your home cool, and you can also hang wet or damp fabrics.
This will keep your home fresher and cooler in hot weather outside.
Thick, warm things heat up the fastest in a room.
For example, carpets, bedspreads, pile fabrics and blackout curtains.
Therefore, it is best to walk barefoot and constantly ventilate the premises.
Water treatments and ice will help you lower your body temperature and avoid heatstroke.
Sleeping on the floor with the windows open will help you sleep more comfortably at night.
Previously, we told you whether it is possible to drink tea that was brewed yesterday.