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Burrata: Health Benefits
12.11.2023 17:00
Updated: 13.05.2024 21:22
Burrata is an Italian cheese, it is a bag of a layer of mozzarella, inside of which there is a delicate creamy mass.
A section of this bag is cut off with a knife, then this piece is placed on bread or toast to make it easier to eat.
The benefits and harms of burrata
Burrata is rich in calcium, phosphorus, sodium and other vital trace elements.
Surprisingly, despite the high calorie content, this cheese is low in cholesterol.
The dairy product contains large amounts of monounsaturated and polyunsaturated fatty acids.
How and with what do you eat burrata
Burrata is a soft, delicate cheese with a fresh, creamy taste.
In order for it to fully reveal its taste, it must be brought to room temperature before serving.
Burrata cheese is served with ripe tomatoes, fresh herbs and olive oil.
Burrata should not be added to complex dishes, otherwise its delicate creamy taste may be spoiled.
It is best to combine burrata with ripe tomatoes and basil, hot fresh bread, olive oil, arugula or asparagus.
It is recommended to drink burata with chilled white wine.
How to store burrata cheese after opening
Store in the refrigerator: Fill a container with some water and immerse the burrata ball in the bag in it.
Remove the burrata from the bag just before serving. Shelf life: 5-6 days, at a temperature of 0 - +4.
Burrata cheese has a very short shelf life - ideally it should be used within 48 hours of making it.
