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Jalapeño: Health Benefits
10.12.2023 20:00
Updated: 13.05.2024 21:21
When dried and flaked, Jalapeño fruits are typically reddish-pink in color.
The taste is very spicy, with a slight nutty flavor and special sourness.
The unique taste and rich aroma of the Jalapeño pepper make it indispensable for making salsa.
What are the benefits of jalapeno
Jarred jalapeno peppers are a great choice for those who love spicy ingredients.
Pickled jalapeno peppers are not only tasty, but also healthy.
It contains many vitamins and minerals, is good for heart and vascular health, and also has anti-inflammatory properties.
Jalapeño speeds up metabolism, helping to fight excess weight.
It is also a good source of vitamins A, E, C and fiber, contains some iron and a fiery enzyme.
Jalapeño contains a large amount of essential oils; it contains carotenoids, trace elements sodium, calcium, and magnesium.
Jalapeño contains vitamins (A, B, C, D), iron, potassium, sodium, dietary fiber, sugars, capsaicin. Jalapeño peppers can be used in any dish that you want to add a spicy kick.
Traditionally, peppers are used in Mexican dishes - nachos, chipotle, fajitas, enchiladas, guacamole.
Contraindications for jalapeno peppers
Jalapeño peppers should be used with caution if you have diseases of the intestines, stomach, liver and kidneys, as they contain a lot of coarse fiber and essential oils.
How to Store Jalapeño Peppers
Storage conditions: store at relative humidity no more than 75%.
Once opened, store the product in the refrigerator for 3 days. jalapeno, water, salt, acidity regulator - acetic acid, thickening agent - calcium chloride, preservative - sodium benzoate.
