King oyster mushrooms: Benefits and How to Cook

Mushrooms have a delicate taste and aroma with hints of cashew nuts, which appears after heat treatment.

Health benefits of King oyster mushrooms

King oyster mushrooms stimulate the immune system, have an antioxidant effect and have a positive effect on the nervous system. King oyster mushrooms are also recommended in the diet for weight loss, because they quickly saturate, but contain a small amount of calories.

How to cook king oyster mushrooms

In no case do not wash, but simply wipe the beauties with a cloth and cut into thick slices along, each mushroom into about 4-5 parts. King oyster mushrooms have a delicate taste, sweetish, with a hint of roasted nuts.

In addition to their appetizing appearance, king oyster mushrooms are valued for their excellent taste, reminiscent of the taste of porcini mushrooms. Most often, mushrooms are grilled, fried, stewed, dried, added to soup, salads.

Salt and sprinkle with freshly ground black pepper. Heat the butter over medium heat, add the garlic clove and fry the king oyster mushrooms on the sides for 3-5 minutes until golden brown. You can also add thyme or other herbs if you like.

Delicious fried king oyster mushrooms are ready.

Is it possible to freeze King oyster mushrooms

It is also possible to store in boiled form. To do this, clean and rinse the King oyster mushrooms under running water, boil in boiling water for 10 minutes, drain the water, transfer the mushrooms to a container and put them in the freezer.

• Related news:
• mushrooms
• healthy food
• health
• food facts
• 16 August 2023

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