Masala Tea: Health Benefits

Masala tea is widely known not only in India but throughout the world.

It has a pleasant spicy taste with light spicy notes and an incredibly rich aroma.

What is in masala tea

Masala is a mixture of so-called “warm” spices (usually cardamom, cloves, cinnamon, ginger, black pepper, fennel seeds, etc.), which is used to prepare various dishes and so-called masala tea.

Benefits of masala tea

Tea improves blood circulation, metabolism in the body and, as a result, complexion.

Thanks to spices, it removes toxins and stabilizes digestion.

People drink masala to lose weight, because it quenches not only thirst, but also hunger.

In addition, it strengthens the immune system, warms and tones.

Drinking this tea with milk helps strengthen bones and develop intellectual abilities in adolescents and children.

The base of the tea is unchanged, but you can diversify and supplement its composition with different spices to suit your taste.

How to brew masala tea correctly

Brew black tea in water, leave for 10-15 minutes.

Strain the spiced milk and tea into a single container, heat if necessary, but do not boil.

If you prefer sweet masala, add sugar or honey. Pour into cups.

When to drink masala tea

You can safely drink masala tea in the evening if you are not too sensitive to theine (tea caffeine) contained in the tea leaves.

Except in this case, masala will not affect the quality of your sleep in any way, since the percentage of black tea in this drink is minimal.

Previously, we talked about how to cook delicious cocoa.

• Related news:
• tea
• drinks
• health
• food facts
• 19 December 2023

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