Tough beef: Fix that mistakes to cook tender meat

Delicious meat dishes can be spoiled when beef isn't tender enough.

If you only enjoy tender meat, then you should know how to avoid some mistakes that make its structure less enjoyable.

There are a few reasons that can make the meat too tough.

Cut of beef

Different cuts of beef have varying levels of tenderness due to the amount of connective tissue and muscle fibers present. 

Tougher cuts, such as chuck, round, or brisket, have more connective tissue and require longer cooking times or specific cooking methods to break down the collagen and make them tender. 

Cooking time and temperature

Beef needs to be cooked to a proper internal temperature to ensure food safety, but overcooking can lead to toughness. 

High heat or prolonged cooking can cause the proteins in beef to tighten and contract, resulting in tougher meat. 

Lack of marinating or tenderizing techniques

Marinating beef in acidic or enzymatic marinades can help break down muscle fibers and tenderize the meat. 

Additionally, using tenderizing techniques like pounding, scoring, or using a meat tenderizer can physically break down the muscle fibers, resulting in a more tender texture.

Insufficient resting time

Resting cooked beef allows the juices to redistribute throughout the meat, ensuring a more even distribution of moisture. 

If beef is sliced immediately after cooking, the juices may escape, leading to dryness and potential toughness. 
 

• Related news:
• meat
• cooking tips
• cooking mistakes
• 6 June 2023

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