There can be many different reasons why you feel hungry after eating. In this article, we will talk about the main ones.
Emotional stress, boredom, and the habit of snacking for various reasons can cause this condition, even when there are no physiological signs of hunger.
Finally, constant pathological hunger can be caused by an imbalance of hormones or a violation of neuro-reflex regulation due to certain diseases.
Some reasons for constant hunger include eating habits, not eating enough protein or healthy fats, prolonged stress, and frequently burning more calories than you consume.
Thus, a constant feeling of hunger and a tendency to overeat can occur due to a lack of vitamin B1.
It’s found in wholemeal breads, red meat, liver and beans.
Graves' disease or thyrotoxicosis. Here the picture may be like this: a person feels hungry all the time, increases portions and the number of meals, however, does not gain weight.
This is due to the fact that with this pathology, the thyroid gland produces thyroid hormones in excess, which prevents weight gain.
We previously talked about the health benefits of grapefruit.