Cryotherapy: What is it and Why is it Useful

Whole body cryotherapy is a common form of cryotherapy that involves staying in a non-medical freezer at a spa or wellness center.

Cryotherapy also includes cold water immersion, ice application, and cryosurgery.

How does the cryotherapy procedure work

Cryotherapy is divided into general and local.

General cryotherapy is carried out in a special cryochamber, where the skin experiences temperature stress for 2-3 minutes without suffering damage.

General cryotherapy involves complete or partial immersion of the naked body in a gas environment at a temperature of 110 - 160 C.

What diseases does cryotherapy treat

With the help of cryotherapy you can cure sinusitis and rhinitis, pharyngitis and tonsillitis.

Cold treatment is recommended for those patients whose diseases are in the chronic stage.

This technique is suitable for people who have a weakened body.

Cosmetic and therapeutic results are felt after the first procedure - decreased joint and muscle pain, healthy sleep, improved mood.

After just 2-3 procedures, weight loss, skin smoothing, improved mobility, and increased vitality are evident.

How many times can you do cryotherapy

Facial cryotherapy is recommended to be done 1-2 times a year, according to indications.

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• 13 November 2023

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