Mindfulness can help you in different spheres of life - even the ones you don't expect. Research conducted by Christopher S. Reina, an associate professor of management and entrepreneurship at Virginia Commonwealth University, highlights that the benefits of mindfulness extend beyond individual well-being.
Kate Yakimchuk research communication mindfulness Psychology 4 September 2023While competition at the workplace can make us try harder, good relationships between colleagues make us more creative and productive. A new study shows that friendly and supportive atmosphere impacts our work even more than we thought.
Kate Yakimchuk work research support friendship Psychology 11 July 2023