Search
mindfulness
22.10.2023
Mindfulness helps kids: A new study on children's mental health
The practice of mindfulness, which means paying close attention to the present moment, has shown positive effects on children. When kids learn mindfulness at school, it can improve their focus, behavior, and mental health.
Kate Yakimchuk research children Psychology 22 October 2023
04.09.2023
How being mindful improves your workplace relationships: A new study on communication with colleagues
Mindfulness can help you in different spheres of life - even the ones you don't expect. Research conducted by Christopher S. Reina, an associate professor of management and entrepreneurship at Virginia Commonwealth University, highlights that the benefits of mindfulness extend beyond individual well-being.
Kate Yakimchuk research colleagues communication Psychology 4 September 2023