Often cabinets overflowing with food are difficult to track by expiration dates.
It is important to know how to properly store food.
How to extend the shelf life of products
It is important to understand that the expiration date on food packaging does not mean that it is not safe to eat.
This is an assessment of the freshness of products and their appearance.
The expiration date is important to consider for products of animal origin - fish, meat, seafood.
Fruits and vegetables may be edible, but they are not as beautiful or juicy.
Experts recommend assessing the suitability of products by their smell and appearance.
Do not eat food with traces of mold or rot.
Judging the suitability of food not by the expiration dates on the packaging is a good way to be more environmentally friendly and economical.
How to properly store food
Store food in the refrigerator by category and mark the opening time of the package with stickers.
Organize food into containers and compartments on different shelves.
This way, all your food will be visible to you and it will be easier for you to keep track of expiration dates.
If your food in the refrigerator is spoiling quickly, it is important to check that the equipment is working properly.
The storage temperature may be incorrect.
You can check the health of your refrigerator using an additional thermometer.
It is important to know that the temperature in the coldest part of the refrigerator should be below 5°C.
You can protect food from spoilage by freezing.
You can store different types of food in the freezer: meat, fish, vegetables, berries, fruits and mushrooms.
It is best to use special containers for storing frozen food.
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