To prevent germs from multiplying, it is important to periodically disinfect your toothbrush.
One procedure per week is enough.
How can you disinfect a toothbrush
The easiest way is to put the brush head down in a separate glass with an antibacterial rinse or a special disinfectant solution for brushes once a week for 10-15 minutes.
After each use, the bristles should be rinsed thoroughly under running water, carefully moving them apart.
It is best to pour boiling water over the bristles.
How to use a toothbrush
To disinfect a toothbrush, regular white vinegar is suitable, pour it into a glass, immerse the tooth bristles in it for half an hour.
You can leave it overnight; the strength of the toothbrush will not be affected, but millions of bacteria and germs will simply be destroyed.
How to disinfect a toothbrush with baking soda
Mix two teaspoons of baking soda and one cup of water to create a cleaning solution.
Soak your toothbrush for a few minutes, then rinse and dry thoroughly.
Add one teaspoon of 3% hydrogen peroxide to one cup of water and blot the bristles before brushing.
We previously talked about how you can use baking soda for cleaning.