When brewed, the drink acquires a beautiful bright yellow color, a rich taste with a slight bitterness and a pleasant aroma reminiscent of cookies.
The aftertaste of the drink is characterized by notes of honey and nuts.
Benefits of buckwheat tea
Tartary buckwheat contains vitamins B1 and B2, magnesium and iron, the seeds are rich in fiber.
Tea drinks and products with the addition of buckwheat normalize blood pressure, help digestion, improve memory and sleep, and remove excess fluid and toxins from the body.
Tatar buckwheat tea has a relaxing effect on the nervous system, increasing resistance to stress and emotional experiences.
By stimulating cerebral circulation, it improves cognitive function and mental abilities, and is useful after a stroke and for its prevention.
How to distinguish real buckwheat tea from a fake
Real buckwheat tea should be golden brown in color.
The granules are identical, solid, slightly opening, and should resemble buckwheat grains only much smaller in size.
Is it possible to drink buckwheat tea at night
To get the maximum benefit, supporters of a healthy lifestyle drink buckwheat tea according to the following scheme: drink three cups a day for 30 days, then take a break for two weeks.
By the way, you can safely brew the drink before bed: it does not contain caffeine, but on the contrary, it calms the nerves and helps with insomnia.
