Many people love white chocolate, especially children. It is loved primarily for its taste, which is different from other types of chocolate.
White chocolate improves your mood and energizes you. White chocolate appeared relatively recently - in 1930.
Can I eat white chocolate
White chocolate does not contain cocoa fibers. Therefore, it is light, not brown, and has virtually no cocoa taste.
It turns out that if we grind cocoa butter, sugar and milk powder, we get a product called white chocolate.
White chocolate does not contain cocoa liquor.
This dessert is called chocolate because cocoa butter is added to it - the product remaining after processing cocoa beans.
The basis of white chocolate is milk powder, sugar, cocoa butter and vanillin.
Due to the large amount of fast carbohydrates, white chocolate is definitely harmful.
What are the benefits of white chocolate
The benefits of white chocolate for the body are small. By and large, there is nothing in it except cocoa butter, milk powder and sugar.
The beneficial substances that this dessert contains are cocoa butter: fatty acids for the prevention of diabetes and antioxidants.
White chocolate will be harmful for those who are watching their body weight.
How to choose good white chocolate
Good quality white chocolate is made from unodorized cocoa butter.
Although it is not always stated on the packaging, it is recommended to choose white chocolate with a higher cocoa butter content, as this is usually a good sign.
It is better not to use it after 17-18 hours, so that by the time you go to bed, your nervous system will slow down and allow you to fully rest at night.
