The taste of nutmeg is very recognizable: sharp, with aromatic woody notes.
Cooked dishes with this nut leave a pleasant, fresh aftertaste.
The aroma of nutmeg is hot and spicy, with hints of cardamom and cinnamon.
Due to its strong aroma, it is famous all over the world.
What are the benefits of nutmeg
Thanks to elemicin, it tones the body, increases concentration, improves memory and visual perception, relieves depression, stress and chronic fatigue, relieves tension, anxiety and irritability, improves sleep, elevates mood, and restores a balanced state.
Eating the nut in large quantities can lead to poisoning, dizziness and even hallucinations.
Where to add nutmeg
Most often, nutmeg is used in the preparation of sweet dishes - desserts, baked goods, cocktails and alcoholic drinks.
This fragrant seasoning is indispensable for flavoring curd mass, puddings, cakes, cookies, pastries, muffins, pretzels, buns and candies.
How to grate nutmeg correctly
The simplest is grinding on a fine grater. Another way is to use a knife to remove the zest.
It is important to ensure the quality of the material.
Nutmeg is hard; stainless steel with a sharp edge is suitable for grinding.
We previously talked about the health benefits of tapioca.
