Rice milk is a low-calorie, hypoallergenic product with a delicate sweet taste.
The drink was created using a special technology that preserves beneficial vitamins and microelements contained in rice.
Enriched with calcium, does not contain lactose and harmful fats.
What are the benefits of rice milk
Rice milk is attractive because it relieves muscle tension well. Athletes drink it with pleasure after intense training.
It also strengthens the nervous system, normalizes digestion, and helps fight inflammatory processes.
However, rice milk contains a large amount of carbohydrates and some beneficial substances, such as B vitamins and antioxidants such as manganese and selenium.
During the process of making rice milk, carbohydrates are broken down into sugars, which gives rice milk a sweet taste without added sugar.
Commercial brands of rice milk are often fortified with vitamins and minerals, including calcium, vitamin B 12, vitamin B 3 and iron.
What is rice milk used for
Rice milk is used as an independent drink.
You can use it to cook porridge for breakfast or add it to coffee or tea.
Rice milk can be added to baked goods, puddings and panna cotta are made from it.
We previously talked about the benefits of soy milk.
