When you have strong food allergies, it's hard not to know about that - the symptoms are usually pretty uncomfortable, or even dangerous.
Meanwhile, if your allergy isn't that strong, or you can't tolerate the food that you're not supposed to eat, you can miss the signs.
Here are a few symptoms that might show that you have food allergies.
Skin Reactions
Food allergies can often cause skin problems. You might notice itching, redness, or raised, itchy bumps known as hives on your skin.
In some cases, you could have eczema, which makes your skin dry, itchy, and red.
Swelling
Your body might react to a food allergen by making parts of your face, lips, tongue, or throat swell.
This swelling can make it hard to talk or breathe, and it's a sign of a severe reaction.
Throat Tightness
It can feel like something is squeezing your throat or making it harder to swallow. This is a concerning symptom and needs immediate attention.
Runny Nose
Allergies to food can sometimes cause your nose to run a lot. You might be sneezing frequently or have a constantly stuffy or runny nose.
Low Blood Pressure
In rare cases, a severe allergic reaction can make your blood pressure drop.
This can make you feel dizzy, lightheaded, or even cause you to faint. This is a very serious sign and needs immediate medical help.
Anaphylaxis
This is the most severe type of allergic reaction, and it happens very quickly.
It involves several symptoms all at once, such as severe difficulty breathing, a significant drop in blood pressure, and a risk of losing consciousness.
Anaphylaxis is a medical emergency, and you must call for help right away.
Conclusion
If you suspect that you or someone you know has a food allergy, it's essential to consult a doctor for proper testing and advice.
Managing food allergies is crucial to stay safe and healthy.
