Radishes are a healthy root vegetable, but they are not suitable for everyone.
In the article we will tell you who benefits from eating radishes, and who should limit it in their diet.
Who benefits from eating radishes
Radishes have excellent detoxifying properties.
This means that the vegetable cleanses the blood of harmful and unnecessary substances.
In addition, radishes are extremely rich in useful substances such as vitamin C, folic acid, as well as B vitamins, potassium, phosphorus, iron, magnesium and other vitamins.
The vegetable improves the functioning of the immune and nervous systems.
Who should not eat radishes
You should be careful when eating radishes if you have gallstones.
The fact is that the vegetable increases the production of bile.
In addition, radishes should not be consumed during exacerbation of gastric and duodenal ulcers, as well as pancreatitis and cholelithiasis and other diseases and disorders of the gastrointestinal tract.
In this case, it is best to consult your doctor.
Previously, we told you which foods lower blood cholesterol levels.
