How to properly respond to envy: experts have revealed their secrets

19.05.2024 20:00

Envy is something that every person has encountered.

However, it is not always clear how to react to this.

What feelings does an envious person feel

An envious person, as a rule, suffers from depression and low self-esteem.

Therefore, they often strive to humiliate, discredit and even eliminate their opponent.

That is why envy is a destructive feeling for the individual. The fact is that this dooms a person to gradual isolation from others.

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Photo: © Belnovosti

Psychologists believe that envy receives the most nutritious environment in a stagnant, inert society.

An envious person cannot focus on himself, but instead thinks a lot about other people.

How to properly respond to envy

If people envy you, try to talk about yourself as little as possible.

If you feel that a person is not able to be happy for you, you should not share your news, feelings and successes.

Do not allow your merits and merits to be belittled and feelings of guilt imposed on you.

Therefore, build personal boundaries when communicating with others so that they do not harm your self-esteem.

Choose only sincere people for your social circle who will rejoice at your success and happiness with all their hearts.

Diana Dashkevich Author: Diana Dashkevich Editor internet resource


Content
  1. What feelings does an envious person feel
  2. How to properly respond to envy