The many causes of brain fog can be divided into two groups: overwork and illness.
Fatigue is caused by: Exposure to excessive stress. Lack of sleep, malnutrition (or starvation).
How to understand that there is fog in the head
Brain fog is a variant of neurocognitive disorder in which the thinking and information processing centers are affected.
A person with “fog” has difficulty concentrating and paying attention, has difficulty focusing on anything, and loses short-term memory and complex cognitive skills.
Why is everything swimming in my head
The most common causes of true dizziness are impaired blood supply to the brain and inner ear, inflammatory and degenerative processes in the organs of hearing and balance, and intoxication.
Unsystematic dizziness is a feeling of instability of the surrounding space, a feeling of instability.
Feeling empty, the feeling that your thoughts and emotions are empty and lifeless, is a common symptom of anxiety disorders, including anxiety and panic attacks, generalized anxiety disorder, social anxiety disorder, and obsessive-compulsive disorder.
A study published in 2014 found that people with ADHD often report cognitive difficulties such as memory problems and problems with executive functions (i.e. following instructions, multitasking and planning).
Previously, we talked about how brain functioning is negatively affected.
