Many people communicate with ex-partners. Is it worth practicing?
Is it possible to communicate with ex-partners
According to psychologists, after the end of a relationship, partners are left with several options.
You can disappear from each other’s lives completely and irrevocably, break all ties.
In addition, there is an opportunity to maintain neutral communication, say hello when meeting, and not pass by in a difficult life situation.
In addition, the last option after breaking up is to be friends.
That is, see each other regularly; share your experiences, emotions, news.
Some psychologists and relationship experts recommend not communicating with your ex if it could ruin your new relationship and make your new partner jealous.
Only you yourself can know what is best to do. All people and the relationships between them are completely different.
Why sometimes you shouldn't communicate with your ex-partners
Constantly texting, meeting or talking with your ex, or maintaining friendly communication is keeping the ghost of a past relationship alive.
If you haven't let the person go, there is a possibility of unrequited love, heartbreak, and investing time and energy into things that didn't work out.
Previously, we talked about the dangers of excessive self-criticism.