In 2021, over 61 million Americans used illegal drugs, and 106,000 died from drug overuse.
Excessive alcohol use is the leading cause of preventable death in the US, linked to heart disease, cancer, and mental health issues.
A Florida Atlantic University study combined eye movements and guided instructions in a therapy called EMDR to treat addiction cravings.
More about the discovery
EMDR is known for treating PTSD, depression, and anxiety but has limited research for substance use disorder.
The study aimed to transform dysfunctional memories related to cravings.
It found Addiction-focused EMDR was as effective as cognitive behavioral therapy (CBT) in reducing cravings.
Combining both therapies resulted in greater reductions.
Both groups showed significant decreases in cravings, negative thoughts, and irrational beliefs.
It can be useful
The therapy could also be effective for non-substance compulsive behaviors like Internet addiction and gambling, but more research is needed.
The researchers suggest that combining Addiction-focused EMDR with CBT could decrease relapse rates and support long-term recovery for individuals with substance use disorder.
