yogurt
How Greek Yogurt Helps You Lose Weight: Health Benefits
Greek yogurt is not only tasty, but also healthy. In this article, we will tell you about all the benefits of Greek yogurt for the body.
Diana Dashkevich healthy food health facts healthy diet Cooking 10 March 2024
Greek Yogurt: Health Benefits – Good to Know
It is low in sugar and carbohydrates because the amount of lactose, a type of sugar found in all dairy products, is reduced as the whey is removed. Therefore, this product is an excellent snack option for athletes, as it helps to recover after physical activity.
Diana Dashkevich healthy food health facts food nutrition Cooking 5 February 2024
Making Delicious Yogurt: Cooking Tips
If you eat healthily, then you probably love yogurt - it's one of the healthiest and the tastiest things you can find! Meanwhile, your home-made yogurt can taste even better if you know some tips on how to improve it.
Kate Yakimchuk cooking tips healthy food dairy milk Cooking 18 December 2023
Yogurt: Health Benefits
Natural homemade yogurt improves digestion due to its high content of live bifidobacteria.
Diana Dashkevich health vitamins Cooking 20 November 2023
Yogurt fights garlic breath: A new study on how to get rid of garlic smell when breathing
Garlic is delicious, but its odor is too strong for some people - especially if they smell it in someone's breath. There are plenty of different hacks on how to get rid of that smell quickly, and scientists claim that they've found one more effective method - yogurt!
Kate Yakimchuk research garlic smell Cooking 22 September 2023
Greek Yogurt: Health Benefits
Greek yogurt differs from ordinary yogurt in that it does not contain excess liquid, it is thick, creamy. It is made from concentrated goat, sheep or cow milk.
Diana Dashkevich breakfast healthy food Cooking 27 August 2023
Why home-made yogurts are better: Make your own snacks
You can always go to a local store and buy yogurt, or you can make one by yourself! Of course, making yogurt takes way more time, but it's worth it, because home-made ones are just better.
Kate Yakimchuk cooking tips healthy food healthy diet Cooking 1 July 2023
Yogurt making mistakes: That's what you might be doing wrong
Healthy home-made yogurt can be amazing for people who want to eat healthily, or just love the taste. It's pretty easy to make one at home, but there are still a few things that you might be doing wrong.
Kate Yakimchuk cooking tips cooking mistakes Cooking 26 June 2023