Cooking
Why you shouldn’t snack on the go: the consequences are catastrophic
An important factor in a healthy diet is eating quickly. In this article, you will learn why it is dangerous to eat very quickly.
Diana Dashkevich health health facts food nutrition nutrition facts 28 April 2024
Why you shouldn't rely on low-fat foods: here's what's wrong with them
Low-fat foods are not safe for human health. In the article, we will tell you about this in more detail.
Diana Dashkevich low-fat diary food health facts 28 April 2024
How often can you eat fast food: when you can’t, but really want to
Fast food is unhealthy, fatty, salty and unsafe for health. In this article, we will tell you what portions of fast food will be safe for you.
Diana Dashkevich fast food health health facts nutrition advices 27 April 2024
Products to combat high cholesterol: the opinion of a nutritionist
Some foods help fight cholesterol. In this article, we will tell you what foods are good for those at risk of high blood cholesterol.
Diana Dashkevich food health health facts healthy food nutrition 27 April 2024
What drinks should you not drink on an empty stomach: you will be surprised, but this is not tea or coffee
Some drinks are harmful to drink on an empty stomach. In this article, we will tell you which drinks are best to drink after meals.
Diana Dashkevich drinks morning drink ideas health facts 26 April 2024
How to eat healthy when stressed: doctor's advice
Stress is a condition that can be alleviated through nutrition. In this article, we will tell you what is healthy to eat when you are stressed.
Diana Dashkevich health health facts food stress nutrition 26 April 2024
Who is not recommended to eat beans: remember once and for all
Beans are a healthy food, but not for everyone. In the article, you will find out who is harmful from eating beans.
Diana Dashkevich beans food health health facts nutrition 25 April 2024
Diet diversity: why it is important to replenish your diet with different foods
Variety is the key to proper human nutrition. In the article, we will tell you what this is connected with.
Diana Dashkevich nutrition nutrition facts nutrients food health health facts 25 April 2024
How to Establish a Healthy Relationship with Food: Simple Solutions That Make It Much Easier to Stick to Your Diet
Healthy eating is important for good health. In this article, we will tell you how you can improve your relationship with food.
Diana Dashkevich food health health facts nutrients nutrition facts 24 April 2024
Who benefits and who harms eating champignons: benefits and harms
Champignons are not only useful, but also have contraindications for consumption. In this article, we will talk about the benefits and harms of mushrooms.
Diana Dashkevich champignons mushrooms health health facts food 24 April 2024
What is better to drink - green tea or coffee: beneficial properties and unusual recipes
Coffee and green tea are some of the most popular breakfast drinks. In this article, we will tell you which drink is healthier.
Diana Dashkevich drinks coffee tea health health facts 23 April 2024
Products you should eat cheese with: remember the list
It is important to eat cheeses with the right foods. In this article, you will find out what goes best with cheese.
Diana Dashkevich food cheese food facts cooking tips 23 April 2024
Why red beans are considered superfoods: even for those who are on a diet
Red beans are extremely beneficial for the body. In the article, you will learn how the product is useful and why you should include it in your diet.
Diana Dashkevich beans health health facts nutrition nutrition facts food 22 April 2024
How much butter can you eat a day: it turns out that many people don’t know
Butter is a healthy product. In this article we will tell you how much butter you can eat per day.
Diana Dashkevich butter food health health facts nutrition nutrition facts 22 April 2024
What is the healthiest way to eat kiwi: options that need to be abandoned - there will be zero benefit
Nutritionists recommend not throwing away the kiwi peel, but eating the fruit along with it.
Diana Dashkevich fruits kiwi vitamins health nutrition facts health facts 22 April 2024
Who should eat sauerkraut: many people have no idea about the benefits of the product - and they are colossal
Sauerkraut is extremely beneficial for human health. In this article, we will tell you exactly why such food is beneficial.
Diana Dashkevich vegetables health health facts healthy food 21 April 2024
What product can improve heart function and how often should it be included in the diet: everyone knows it
Some foods are especially beneficial for heart function. In this article we will tell you what foods have a beneficial effect on heart health.
Diana Dashkevich fruits health health facts heart health healthy food 21 April 2024
How many olives can you eat a day: many people can’t even imagine
Olives are a tasty and healthy food rich in probiotics. In this article, we will tell you how many olives you can eat per day.
Diana Dashkevich olives food health health facts food facts 21 April 2024
Foods you should eat to avoid catching a cold: you know each of them
To maintain normal immune function, it is important to monitor your diet. In this article, we will tell you what food helps you not get a cold.
Diana Dashkevich health health facts healthy food nutrition nutrition facts 20 April 2024
How to eat chips correctly: the harm to health will be minimal
Chips are one of the most unhealthy foods. However, by knowing a few tricks, you can reduce your health risks.
Diana Dashkevich chips health health facts nutrition nutrition facts 20 April 2024