aging
How stress affects aging: important to know
Stress has an extremely negative effect on many processes in the body. This is important to know.
Diana Dashkevich stress mental health health health facts Psychology 14 June 2024
How to delay the appearance of wrinkles: these factors accelerate aging
Rapid aging occurs due to a number of different factors. In this article we will tell you what exactly accelerates the aging process of the body.
Diana Dashkevich health health facts fun facts Psychology 6 April 2024
A new study: Eat less fat – workouts won't fix your diet
A study provides motivation for your New Year's resolutions. High-fat diets cause obesity and many other health issues, and also affect the immune system, brain function, and may increase the risk of COVID-19.
Kate Yakimchuk research healthy food low fat health facts Cooking 13 January 2024
A new study: Brain aging – slow it down by restricting calories
Restricting calories can improve health and make you live longer, but scientists don't fully understand how it protects the brain. Scientists have made an exciting discovery regarding a gene called OXR1, which has a significant impact on extending lifespan and promoting healthy brain aging through dietary restriction.
Kate Yakimchuk research healthy diet calories health facts Cooking 12 January 2024
Healthy diet helps seniors: A new study on healthy aging and dieting
We all know how much our food choices affect our life, but we often underestimate long-term effects of a healthy diet. A new study shows that healthy food helps older people a lot and is connected to healthy aging.
Kate Yakimchuk research food health seniors Cooking 26 September 2023
Taurine is good for you: A study on benefits of taurine
You probably know about taurine - you can find it in many products, and even energy drinks. Modern studies show that lack of taurine can be pretty bad for you, so you better add more food with taurine in your diet.
Kate Yakimchuk research taurine cancer Cooking 25 September 2023