Dry air is more tiring than you think and also affects the quality of your sleep.
In a room with dry air, more dust flies, and people sensitive to it experience difficulty breathing and itchy skin.
The truth is that moist air slows down the flow of dust and makes it easier to breathe indoors.
The easiest way to humidify the air at home is to take a spray bottle and spray water in the room or place a container of water in front of the fan.
You can also place a pan or a slightly open kettle with boiling water in the room.
It will be especially convenient during the heating season.
To do this, you need to hang wet towels on the radiator, as a result, the moisture will evaporate and humidify the apartment.
For a better effect, the towels should be moistened with water from a spray bottle.
Previously, we told you how to humidify the air during the heating season.