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Tangerines: Health Benefits
24.11.2023 14:00
Updated: 13.05.2024 21:22
Tangerines are edible both raw and cooked. For example, in pies or jam.
What are the benefits of tangerines
The product also has a beneficial effect on the circulatory system: it strengthens the heart and blood vessels, relieves swelling, normalizes blood pressure, prevents anemia, and minimizes the risk of developing hypertension, atherosclerosis, ischemia, heart attack, and stroke.
The benefits of tangerines for a child’s body are invaluable.
How to choose tangerines
The color of a ripe tangerine should be uniform, without green areas.
Depending on the variety, the color can be light orange or dark orange.
Dark orange varieties are always sweeter.
If you see dark spots (straight black) on tangerines, they have begun to deteriorate.
How to store tangerines
Experts note that when buying fruit at home, you need to store it in special conditions so that it remains fresh and tasty.
Tangerines should be left in a cool place, the ideal temperature is from +2 degrees to +6.
In this case, air humidity should be 85-90%.
