Why coffee doesn’t invigorate everyone: how a drink can affect a person’s well-being

30.04.2024 22:00
Updated: 13.05.2024 21:20

Coffee is a caffeine-rich drink that gives you a boost in the morning.

However, sometimes coffee doesn't invigorate you. With what it can be connected?

Why coffee no longer invigorates you

The fact is that each person's metabolic rate varies.

Your body may be slow to metabolize caffeine. Therefore, the drink may not make you feel energized and alert as quickly as you would like.

Some people's lack of response to caffeine is genetic. Therefore, the receptors responsible for the perception of caffeine stop working.

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Photo:Pixabay

Additionally, caffeine may not affect you due to chronic fatigue, lack of sleep, or taking certain medications.

In addition, the amount of caffeine may not be enough for you.

Banana neutralizes the effects of caffeine.

If caffeine has stopped working for you, try adjusting your sleep, rest, and diet.

Your reaction may be related to your metabolic rate.

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Author: Diana Dashkevich Editor internet resource