Psychologist Explanation: What is Dissociation

For many people, dissociation is an involuntary response to trauma or stress.

What is dissociation

Dissociation means separation in which the body keeps experiences and actions separate from the mind.

This condition results in disruption of the interaction between memory, identity, perception, emotion, movement and behavior.

Traumatic stress is the most common cause of dissociation.

Why is dissociation necessary

Dissociation in psychology is a protective mechanism of the psyche aimed at detaching from the surrounding reality in order to minimize traumatic experiences and negative effects on the psyche.

How do I know if I have dissociation

Distorted perception of people and the world around them; loss of personal identity; decreased motor functions (up to paralysis), tremor, impaired walking, loss of balance, dysphagia, numbness of body parts, slurred speech, decreased vision/hearing.

What to do if you have dissociation

If you suspect that you or a loved one is suffering from dissociation, seek help from a health center or general psychiatry clinic.

Although dissociative symptoms can be dramatic and difficult to understand, it is important to remember that treatment exists.

• Related news:
• mental health
• trauma
• stress
• facts
• 3 October 2023

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