Sometimes it's better to stop: Psychologist's tips

We often hear that we should never give up our dreams, and persistence helps people succeed no matter what.

Meanwhile, psychologists claim that it's not always true, and sometimes it's actually better to quit and stop trying.

Let's find out more about it.

Stress

When you keep trying and not making progress, it can be very stressful. Too much stress can harm your health and make you unhappy.

Wasting Time

If something is just not working out, you might be wasting your time and energy that could be used for something else that's more productive or enjoyable.

Fresh Perspective

Taking a break or stepping back can give you a fresh perspective. You might come up with new ideas or see a different way to approach the problem.

Avoid Burnout

Constantly pushing yourself when things aren't going well can lead to burnout. It's like running a race without rest; you'll run out of energy.

Learning Experience

Sometimes, stopping allows you to learn from your experiences and mistakes. You can use this knowledge in the future to do better.

Prioritizing

By stopping one thing that's not working, you free up time and energy to focus on something else that's more important or achievable.

Conclusion

Sometimes we do something just to gain some useful experience, not to succeed - and it's completely normal to quit and start doing something else.
 

• Related news:
• tips
• personality
• goals
• 27 September 2023

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