A healthy relationship is about mutual respect, consideration, trust and support.
In this article, we will tell you more about what a healthy relationship is and what exactly it is built on.
Relationships can be different. Some harm each partner, while others can inspire and create a foothold.
In psychology, healthy relationships are those in which a person is comfortable, safe, feels like himself and gets something more than living together with routine responsibilities.
For example, people have fun and are interested in each other, their values coincide, and their lifestyle and leisure are somewhat similar.
A key element of any relationship is effective and open communication.
This means not only listening to each other, but also being able to express your feelings and needs clearly and respectfully.
A relationship with a person next to whom you can express any of your emotions: joy and sadness.
Listen actively, ask questions, and show interest in your partner's opinions and feelings. This will help avoid misunderstandings and conflicts.
Respect for your partner is also the basis of a strong relationship.
Respect means respecting a person's opinions, space, and personal boundaries. Support is important in difficult times.
When your partner feels that you are always there, ready to help and support, this creates a sense of security and confidence in the relationship.
Previously, we told you what you can and cannot do after a breakup.