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Why candor and vulnerability in relationships is beneficial
09.04.2024 16:00
Updated: 13.05.2024 21:26
Trust and sincerity are the most important factors in a healthy and strong relationship.
In this article, we will tell you why it is important to be vulnerable.
Why vulnerability is important in romantic relationships
Vulnerability is necessary for contact and true intimacy.
The experience of discovering one's own and others' vulnerability frees partners from the feeling that something is wrong with them.
This practice of honesty helps you not be afraid of judgment and rejection.
Vulnerability helps strengthen relationships and make them deeper and more trusting.
Examples of vulnerability include sharing your emotions, talking about your mistakes, and being honest about your needs.
What does it mean to be vulnerable in a relationship
Vulnerability is a conscious choice not to hide your emotions and desires from your partner.
For example, you can share honestly about your weaknesses or mistakes, or openly express your needs and emotions.
Telling the truth always carries the risk of being misunderstood or rejected.
However, remember that this is not a problem with you, but with the experience and prism of your partner.
Lyuli most often look at everything around them through their life experiences and beliefs.
Therefore, it is important to explain even the simplest things. Perhaps your partner has never experienced this before.
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