anger management
A new discovery: Studying aggression – neuron-glial interactions
Aggression is often seen as a negative emotion, leading to conflicts and violence. However, it serves a purpose in many species for survival. Managing your aggression is important.
Kate Yakimchuk aggression research behavior self-control Psychology 11 January 2024
Psychologist's tips: Tips to limit your aggression
If you often feel like your head is about to explode, and you become really, really angry - then you might have a problem. There might be different reasons why people become aggressive, but there are a few tips that can help most people.
Kate Yakimchuk aggression self care tips calmness Psychology 29 December 2023
Controlled aggression can be beneficial: A new study
Aggression is often seen as a bad thing, leading to problems like fighting and violence. But aggression is a natural behavior found in many animals, including humans. It can be important for survival.
Kate Yakimchuk aggression research science emotions Psychology 13 December 2023
Managing your anger: Psychologist's tips
People can control lots of their emotions and feelings, but it's way harder when it's anger, simply because of the nature of that emotion. Meanwhile, anger management is vital for everyone who wants to have a good career, relationships, and social skills.
Kate Yakimchuk anger issues tips relaxation personality Psychology 28 November 2023