Almost everyone experiences guilt. This is an unpleasant feeling that prevents you from feeling normal. In the article we will understand where the feeling of guilt comes from.
Diana Dashkevich mental health facts Psychology 6 June 2023Anger is a normal human reaction to any stimuli. In this article, you will learn how to express your anger safely and effectively.
Diana Dashkevich mental health anger tips Psychology 20 May 2023If you have developed empathy, you have probably noticed how energy drains from you. In the article, we will share practical tips on how to restore your strength after emotional communication with other people.
Diana Dashkevich mental health empathy advices Psychology 19 May 2023Losing a friend can be emotionally painful, sometimes even more so than a romantic breakup.
Diana Dashkevich friendship tips meditation Psychology 11 May 2023Sometimes there is no way to quickly solve the problem, but you can give free rein to your emotions, relax your mind and body. In the article, we have prepared the most effective and simple ways to improve your emotional state and relieve stress.
Diana Dashkevich mental health relax tips Psychology 10 May 2023