fasting
Can fasting improve health and immunity: important to know
Fasting is a common practice for those who care about their health. Is it safe or is it?
Diana Dashkevich health health facts nutrition Helpful tips 31 May 2024
Who should not do intermittent fasting: cases when the diet is prohibited
Intermittent fasting is not for everyone. In the article, we will talk about contraindications to this type of nutrition.
Diana Dashkevich health health facts healthy diet dieting Cooking 13 March 2024
A new study: Fasting and feeding – how diet is tied to life longevity
Fasting interventions are believed to improve health, but they don't work as well in older animals. Researchers studied killifish and found that older fish don't follow a regular fasting and refeeding cycle, remaining in a state of fasting even when they eat.
Kate Yakimchuk research healthy food life dieting Cooking 14 January 2024
Fasting and its benefits: Nutritionist's insights
For weight loss, people sometimes use various methods that help them stay in shape and keep track of their calories. One of these methods is fasting. It's now suitable for everyone, but it can be useful sometimes when done in moderation.
Kate Yakimchuk weight health dieting Cooking 31 October 2023
Why fasting isn't a great idea: A new study on weight coming back
You've probably heard that fasting can be extremely effective for people who want to lose weight quickly - and it is, but it's not that simple. New studies show that lots of people gain weight back after they finish fasting, and it often happens pretty quickly.
Kate Yakimchuk dieting research obesity Cooking 21 September 2023