Pitahaya is called a good source of iron, and it is necessary for transporting oxygen through the cells of the body.
Diana Dashkevich health vitamins Cooking 19 November 2023Some fruits and berries are naturally sour, but they magically become sweeter after cold days or nights. People have been knowing it for centuries, but have you ever wondered why that happens?
Kate Yakimchuk weather gardening berries Garden 15 November 2023Your body can show you that it lacks something, so you can change your diet to fix it. There are a few signs that can help you understand that you need more fruits and vegetables in your diet.
Kate Yakimchuk vegetables nutrition dieting Cooking 15 November 2023A 2020 study found that taking at least 500 mg of vitamin C per day was associated with lower blood pressure levels.
Diana Dashkevich health vitamins Cooking 8 November 2023In appearance, it resembles beans, but is considered a fruit. There is another name - Indian date. Tamarind fruit has a pleasant sweet taste with a hint of sourness. Somewhat reminiscent of dried fruits from apricots and plums, but at the same time it still remains special and exotic.
Diana Dashkevich vitamins food Cooking 7 November 2023You can make a small garden basically anywhere, including your own house - indoor gardening is a thing! This approach works not only for flowers, but also for some fruits, as long as you can provide suitable conditions for them.
Kate Yakimchuk gardening plants Garden 5 November 2023The formation and ripening of fruits lasts 120-160 days. Due to the extended flowering time, the ripening period is extended.
Diana Dashkevich gardening trees Garden 29 October 2023Lemons have a bright citrus flavor that is very tart due to the acidity of the fruit. Due to their strong sourness, lemons are usually not eaten immediately. The juice is often sweetened with sugar or added little by little to food. The outer peel has an aromatic, lemony flavor that is neither tart nor sweet.
Diana Dashkevich lemons health vitamins Cooking 27 October 2023While some fruits are better to be harvested in advance, so they can ripen later, other fruits are better to be picked in time. The best time to do it is when fruits are mature - but how can you understand whether fruits are mature or not?
Kate Yakimchuk ripeness gardening harvest Garden 25 October 2023Raw, ripe pineapple has a sweet and sour taste. Pineapple is good to eat as a fruit, dessert, in pies or as a component of rich dishes.
Diana Dashkevich pineapple health vitamins Cooking 24 October 2023If you don't like fruits, then you might try replacing them with fruit juices - but it's not always a good idea. While some fruit juices can actually have vitamins, they lack other things that whole fruits have.
Kate Yakimchuk nutrition juice health Cooking 22 October 2023The fruits are medium-sized with yellowish-green flesh. When describing the taste of kiwi, they talk about a combination of tones of gooseberries, strawberries, pineapple and apple. This fruit is eaten not only as a dessert, but also served with meat, fish and cheeses.
Diana Dashkevich kiwi health vitamins Cooking 22 October 2023The pomegranate tastes a little tart, but very sweet. In addition, it is incredibly healthy because it contains many vitamins. You can eat everything: the peel, the pulp itself and the seeds, since each of these components has its own beneficial substances.
Diana Dashkevich health vitamins Cooking 19 October 2023Grapes are an excellent source of phytonutrients, mainly phenols and polyphenols, containing vitamins A, C, K and B6. Grapes are also rich in thiamine, riboflavin, niacin and folate, and contain minerals (potassium, calcium, magnesium, phosphorus and sodium).
Diana Dashkevich grapes health Cooking 16 October 2023When summer is over, and the weather becomes cold, your body often lacks some vitamins that can make you healthy and happy. One of the best ways to get these vitamins back is to eat enough fruits - but what fruits should you choose?
Kate Yakimchuk vitamins health fall nutrition Cooking 16 October 2023If your harvest is huge, then it might be quite hard to collect and store all fruits in time. It's way easier when your fruits have high fruit keeping quality, so they can be stored for a longer period of time.
Kate Yakimchuk keeping storage tips Garden 15 October 2023The fruit tastes like a delicious mix of plums, citrus fruits, nuts and milk.
Diana Dashkevich vitamins health Cooking 15 October 2023The fruit is glossy yellow-green, ribbed, and in cross section forms a five-pointed star. The fruits are crispy, juicy and can be sweet and sour or sweet with massive ribbed growths.
Diana Dashkevich health vitamins Cooking 15 October 2023Apricot loves soils that are fertile, rich in organic matter, light, loose, well permeable with a neutral reaction (pH 7.0). Heavy clay and acidic soils are not suitable for apricots.
Diana Dashkevich trees gardening gardening tips Garden 14 October 2023It's often hard to get rid of fruit flies, and it's even harder to find the source of them to do it more effectively. Without finding the source of these pests, you can't get rid of them completely, because they'll always come back.
Kate Yakimchuk pests flies tips Helpful tips 13 October 2023