Finding new friends as an adult: Psychologist's tips

26.11.2023 05:20
Updated: 13.05.2024 21:22

When you're a kid or a teen, it's relatively easy for you to find new friends, because you're always surrounded by other kids like you.

Meanwhile, it's way harder for adults to actually find new friends, especially when they can't become friends with their colleagues.

Here are a few tips from a real psychologist that might help you find new friends when you're an adult.

Join Groups or Clubs

Look for local clubs or groups that share your interests, whether it's a book club, sports group, or hobby class. 

It's a great way to meet people who enjoy the same things you do.

friends
Photo:Pixabay

Attend Social Events

Attend community events, parties, or gatherings. These are opportunities to mingle with new people in a relaxed setting.

Take Classes

Enroll in classes or workshops. 

Whether it's a cooking class or a fitness workshop, it's a chance to learn something new while meeting potential friends.

Volunteer

Offer your time to a cause you care about. Volunteering not only helps others but also puts you in contact with like-minded individuals.

Use Social Media

Join local online groups or forums. Many communities have social media groups where people discuss local events and activities.

Be Open and Approachable

Smile and be open to conversations. Sometimes, a friendly attitude can make it easier for others to approach you.

Attend Work Events

If there are social events at your workplace, make an effort to attend. It's a chance to connect with colleagues outside of a work setting.

Reconnect with Old Acquaintances

Reach out to people from your past. It could be old friends or acquaintances. Rekindling old connections can lead to new friendships.
 

Kate Yakimchuk Author: Kate Yakimchuk Editor internet resource


Content
  1. Join Groups or Clubs
  2. Attend Social Events
  3. Take Classes
  4. Volunteer
  5. Use Social Media
  6. Be Open and Approachable
  7. Attend Work Events
  8. Reconnect with Old Acquaintances