Weight and depression are closely linked.
In this article, you will learn how.
How weight and depression are related
Excess weight and a tendency to overeat can be one of the symptoms of severe depression.
In addition, a certain percentage of people with depression, on the contrary, lose their appetite and are underweight.
In both cases, weight problems are a consequence of depression.
Therefore, it is so important to start treating any mental disorder in time, as it can harm the entire body.
Why a nutritional problem develops during the disease is not known exactly, but one of the factors in its development is a violation of the synthesis or metabolism of serotonin in the brain.
Therefore, it is impossible to solve the problem without special medications prescribed by the doctor.
On the other hand, obesity can cause depression or high anxiety and stress.
According to research, obesity is closely related to the development of many diseases and pathological conditions.
For example, with depression, anorexia nervosa and bulimia.
In addition, being overweight sometimes causes dissatisfaction with oneself.
Lack of positive self-esteem is the cause of psychological problems. Lack of sleep also affects the psyche.
According to recent studies, obesity is accompanied by insomnia.
Previously, we talked about how vitamin D affects a person’s mental health.
