Reasons to dream: A new study on dreams and their purpose

19.10.2023 00:30
Updated: 13.05.2024 21:22

Dreams are mysterious experiences that happen in our minds while we sleep. They can be like adventures, and they come in different shapes and feelings. 

Why do we dream? That's a tricky question, and we don't have a clear answer yet. 

But here's something interesting: researchers looked at the dreams of different groups of people.

Studying dreaming

Scientists compared the dreams of two groups of people from Africa, who live in ways similar to our ancestors who hunted and gathered food, with the dreams of people in Europe and North America. 

What they found was pretty cool! The African groups had dreams that often started with something scary or dangerous, like being chased by an animal. 

baby
Photo:Pixabay

But then, these dreams would find a way to deal with the danger, like someone from their community helping them out. 

It's like a story with a happy ending.

Dreams can differ

On the other hand, the dreams of people from Western countries were a bit different. 

They didn't always have this happy ending. And for some people with mental health issues, their dreams didn't seem to help them deal with their feelings.

What this tells us is that dreams might have something to do with the way we live and the things we care about. 

For the African groups, it seems like their strong social bonds and community life influence their dreams. 

It's like their dreams help them practice dealing with challenges using their connections with others.

All dreams matter

But don't worry, it's not as simple as saying one kind of dream is better than the other. 

Dreams can be like tools our minds use to help us face different situations. 

So, our dreams are like a mirror of our lives and what matters to us. It's a fascinating puzzle that scientists are still exploring!
 

Kate Yakimchuk Author: Kate Yakimchuk Editor internet resource


Content
  1. Studying dreaming
  2. Dreams can differ
  3. All dreams matter