vitamins
Dogwood: Health Benefits
From berry to berry and from variety to variety, dogwood can differ in sweetness. But roughly its taste can be described as follows: something between wild plum, cranberry and currant. Dogwood is tart, with character, but an interesting bouquet, and the aftertaste is always different from the first impression.
Diana Dashkevich berries health Cooking 14 October 2023
Pecan: Useful Properties of the Nut
Pecan is a nut with a particularly delicate flavor. It has a smooth, creamy taste with notes of shortbread, and a subtle aroma.
Diana Dashkevich nuts health food Cooking 14 October 2023
It is important to know: why the body needs magnesium
Unfortunately, studies show that almost 50% of the US population consume less recommended daily consumption of this important nutrient.
Diana Dashkevich nutrition health Cooking 13 October 2023
Beijing cabbage: health benefits
The delicate taste of Beijing cabbage is something between the taste of white cabbage and the Romano salad. The leaves are juicy, crunchy, but not hard. Most often, cabbage is eaten fresh as part of salads, snacks, sandwiches and sandwiches, vegetables and baked meat are served with it.
Diana Dashkevich vegetables cabbage health Cooking 13 October 2023
Beef Liver: Health Benefits
Beef liver itself has a slightly bitter taste. Dairy products will help get rid of bitterness. If beef liver is overcooked, it will taste harsh.
Diana Dashkevich liver cooking health nutrition Cooking 12 October 2023
Important to Know: Why the Body Needs Vitamin E
The form of vitamin E known as alpha-tocopherol is considered the most important for human health because it is the main form present in the body and does the most things.
Diana Dashkevich food nutrition health Cooking 11 October 2023
Chicken Liver: Health Benefits
The liver has a bright wine or dark red color, a shiny film, and a soft and delicate taste.
Diana Dashkevich liver food health food facts Cooking 11 October 2023
Important to Know: Why the Body Needs Zinc
The National Institutes of Health (NIH) recommends getting zinc from food rather than from a bottle.
Diana Dashkevich health nutrition food Cooking 10 October 2023
Mangosteen: Health Benefits and How to Eat Properly
Mangosteen is an exotic fruit that takes pride of place next to the king of all fruits - durian. Its delicate pulp amazingly combines the flavors of peach, pineapple, grapes and strawberries. According to one legend, the fruit got its name in one of the Thai markets.
Diana Dashkevich fruits health Cooking 10 October 2023
Flax Seeds: Health Benefits
These seeds not only add a nutty flavor to dishes, but also are also rich in nutrients such as heart-healthy fats, fiber, plant-based protein, and key vitamins and minerals.
Diana Dashkevich seeds health nutrition Cooking 9 October 2023
Blackcurrant: Health Benefits
The berries are large (average weight - 1.4 g), black, round in shape, with dense skin and dry tear-off. The taste is sweet and sour, pleasant, the flesh is juicy.
Diana Dashkevich berries health Cooking 9 October 2023
Nutritionist's Explanation: Why Lingonberries Are Beneficial
Lingonberries taste sweet and sour, sometimes with a slight bitterness. Lingonberries are much sweeter and more tender than cranberries.
Diana Dashkevich berries health Cooking 9 October 2023
Ginger: What are the benefits
Ginger has a spicy taste, delicate aroma and a rich range of beneficial properties. Ginger root is rich in essential oils, amino acids and vitamins. The spice contains vitamins A, C, B, iron, magnesium, magnesium, phosphorus and calcium.
Diana Dashkevich ginger health Cooking 9 October 2023
Lychee: Health Benefits
The taste of lychee is sweet, with a faint wine tint, reminiscent of a mix of grapes and strawberries.
Diana Dashkevich fruits health Cooking 8 October 2023
Important to Know: What are the Health Benefits of Microgreens
Microgreens are a general term for young versions of vegetables such as bok choy, purple radish, cabbage and broccoli. Young shoots of plants, which are used both for food and for decorating dishes.
Diana Dashkevich microgreen healthy food health nutrition Cooking 6 October 2023
Nutritionist Explanation: What is Spirulina
Spirulina is a blue-green microscopic algae of the cyanobacteria group with unique beneficial properties for the human body.
Diana Dashkevich food health nutrition Cooking 6 October 2023
Nutritionist Explanation: Why Vitamin B12 is needed
Certain medical conditions, medications, dietary restriction of B12-rich foods, and even normal aging can affect the body's B12 levels and its ability to absorb B12 from food sources.
Diana Dashkevich health food nutrition Cooking 5 October 2023
DragonFruit: Health Benefits
The taste of dragonfruit has been compared to the sensations of kiwi, pear or watermelon, and the texture of the pulp has been compared to fresh figs. It is believed that fruits with white flesh have a less pronounced taste than those with red flesh. There is no characteristic aroma, the smell is weak, sweetish, reminiscent of both pear and kiwi.
Diana Dashkevich fruits health Cooking 5 October 2023
Important to Know: What is Vitamin B6 for
B6 plays a critical role in various aspects of immune health, including gut immune regulation, immune cell production, regulation of inflammation, and antibody production.
Diana Dashkevich food health facts Cooking 3 October 2023
Vitamin C might be bad for cancer patients: A new study on antioxidants and tumors
Antioxidants like vitamin C can be extremely beneficial for your health, but sometimes they can also do harm - but why? It turns out that vitamin C can stimulate tumor growth in cancer patients, so they should be careful with it.
Kate Yakimchuk research cancer health tumors Cooking 3 October 2023