Causes of Anxiety According to Psychologists
Anxiety can be caused by various reasons, each of which has its own characteristics and requires an individual approach to treatment and support.
What can cause anxiety
Anxiety can be caused by post-traumatic stress disorder (PTSD). This condition develops after a traumatic event. For example, accidents, military actions, natural disasters.
Because of this, people with PTSD experience nightmares at night and anxiety.
In addition, anxiety can be associated with an adjustment disorder. This disorder occurs during stressful events in life: moving, divorce, loss of a relationship, dismissal from work.
Because of this, it is difficult for a person to adapt to new circumstances and symptoms such as anxiety and depression may appear.
Anxiety can also be caused by panic or anxiety-depressive disorder.
Increased anxiety can also be associated with generalized anxiety disorder. It is characterized by constant and excessive worry about various aspects of life, such as work, health or finances.
This condition can be accompanied by physical symptoms such as muscle tension, fatigue and sleep problems. In addition, anxiety is also a common symptom of obsessive-compulsive disorder.
It manifests itself in the form of obsessive thoughts (obsessions) and repetitive actions (compulsions).
To reduce anxiety, a person may feel compelled to perform certain rituals. These actions can consume a significant amount of time and interfere with daily life.
Dissociative disorder involves a disruption in the connection between thoughts, memories, feelings, and actions. Individuals with this disorder might experience a sense of detachment from themselves or their surroundings.
Neurasthenia, also known as chronic fatigue syndrome, is characterized by constant fatigue, irritability, and decreased performance.
This condition can result from prolonged stress or physical exhaustion.
Each of these conditions necessitates close attention and support from specialists to help individuals manage anxiety and improve their quality of life.
