Genuine Care or Control: Psychologist's Tips

It's often hard to understand whether someone actually cares for you, or just wants to control you - it's a pretty popular problem.

For some people, it's even harder to draw the line, especially when it's their relatives or close friends who do it.

Here are a few distinctions that might help you.

Respect for Autonomy

Genuine care respects individual autonomy and allows the person the freedom to make choices and decisions.

Hypercontrol involves excessive interference in decisions, often without considering the person's preferences.

Encouragement of Independence

Genuine Care encourages and supports the person's independence, fostering self-sufficiency and personal growth.

Hypercontrol tends to restrict independence, creating dependency on the caregiver for even small tasks.

Recognition of Personal Boundaries

Genuine Care respects and acknowledges personal boundaries, understanding when to provide assistance and when to allow privacy.

Hypercontrol can involve intrusive behavior, crossing personal boundaries without considering the person's comfort.

Empowerment Through Support

Genuine Care provides support that empowers the person, boosting their confidence and encouraging personal development.

Hypercontrol often disempowers by making decisions on behalf of the person, diminishing their sense of capability.

Emotional Well-being Consideration

Genuine Care prioritizes the person's emotional well-being, fostering a positive and supportive environment.

Hypercontrol may create emotional stress by imposing excessive rules or expectations.

Promotion of Decision-Making

Genuine Care encourages the person to participate in decision-making processes, respecting their choices.

Hypercontrol often involves making decisions for the person without involving them in the process.

Previously, we talked about the benefits of poetry for depressed people.
 

• Related news:
• control
• care
• relationship
• mental health
• personal boundaries
• 17 December 2023

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