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Good to Know: How Couples Psychotherapy is Useful
04.12.2023 19:00
Updated: 06.11.2024 10:42
Family therapy is a separate direction in psychotherapy and psychology, which is aimed at providing psychological assistance to couples, children and parents, brothers and sisters to improve relationships, resolve crises, and create an organic family.
How couples therapy works
During therapy, both people in the couple develop awareness to better understand their previous experiences, the reasons for their behavior, and learn to talk about feelings.
During the consultation, they can practice this, gain new communication experience and then apply it.
The work of a psychotherapist begins from the first minutes of consultation.
Research consistently shows that couples counseling has clear benefits and is effective in increasing relationship satisfaction in most cases.
How a psychologist helps couples
The psychologist helps the couple understand the peculiarities of the family process, the structure of the existing relationship, the reasons for dissatisfaction or misunderstanding in the relationship.
This is the first step in solving the problem facing the psychologist and clients.
