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Tips from a Psychologist: How to Accept Your Body
09.11.2023 21:00
Updated: 13.05.2024 21:22
Body dysmorphia is more common among people aged 15 to 30 years, as well as among women.
Why can't I accept my appearance
Body dysmorphic disorder syndrome is a mental state in which a person is overly concerned about his appearance, cannot adequately assess the characteristics of his own body, and does everything to correct imaginary shortcomings.
When upset, men and women begin to get involved in plastic surgery and diets.
Why is it so important to accept yourself
Self-acceptance is essential to mental health and a happy life.
People will do anything they can, no matter how absurd, to avoid coming face to face with their soul.
Balanced, reasonable and truly happy people are usually those who know and accept themselves fairly well.
How does self-love feel
Loving yourself means accepting yourself, taking care of yourself, understanding and recognizing your right to make mistakes.
Loving yourself means stopping fighting with yourself, accepting your appearance and your character, accepting your worldview, allowing yourself to be different from others and disagreeing with what you don’t want to agree with.
