cooking
Olives: Health Benefits
For health benefits, it is recommended to eat 5-10 olives per day. This way you will limit your intake of salt and extra calories, but still get important nutrients.
Diana Dashkevich food healthy food food facts Cooking 4 December 2023
Food texture matters: Nutritionist's tips
Have you ever seen kids being choosy when they dislike the specific texture of their food? It's not always because they're misbehaving - texture actually matters a lot!
Kate Yakimchuk food nutrition Cooking 3 December 2023
Ramen: Health Benefits
Ramen is the name of Asian noodles and the dish of the same name.
Diana Dashkevich food healthy food food facts Cooking 2 December 2023
Chicken salad ideas: Cooking tips
Chicken is a perfect ingredient for lots of different dishes, including different salads. Salads are amazing, because they taste good, and they can also be extremely healthy and nutritious.
Kate Yakimchuk cooking ideas salad tips Cooking 2 December 2023
Stop wasting food: Cooking tips
To make your cooking more budget-friendly and eco-friendly as well, you can try cooking without leaving food waste. It might seem a bit too hard in the beginning, but you should just be a bit more creative to make it work.
Kate Yakimchuk food cooking tips ecology Cooking 29 November 2023
Chard: Health Benefits
Chard can vary by variety and be sweeter or waterier. The taste of the leaves and petioles has been compared to the taste of beets, asparagus, cauliflower and even corn. It is distinguished by the fibrous texture traditional for tops.
Diana Dashkevich salad nutrition cooking tips healthy food Cooking 28 November 2023
Delicious chicken breast without oil: Cooking tips
Chicken breast tends to be one of the healthiest kinds of meat, especially for those who want to lose some weight. Meanwhile, it often turns out to be too dry, or too unhealthy, because you've used too much oil.
Kate Yakimchuk chicken oil health recipe Cooking 27 November 2023
Leeks: Health Benefits
Cooks use pearl onions in preparing a wide variety of dishes. Young green leeks are used in salads and improve the taste of soups. It is added to vegetable stew, and this makes the dish more aromatic and gives it a gentle spiciness.
Diana Dashkevich health Cooking 27 November 2023
Pros and cons of cooking in a microwave: Cooking tips
Microwave ovens can be extremely convenient and useful, saving lots of your time and effort. While most people just warm up their meals there, others use their microwaves to cook - but is it a great idea?
Kate Yakimchuk tips Cooking 27 November 2023
Oyster Sauce: Benefits and How to Use
Oyster sauce is in demand by restaurants as a necessary component for many dishes of Chinese, Vietnamese, and Thai cuisine. Adds an exquisite flavor to pork, beef and soups.
Diana Dashkevich sauce health Cooking 26 November 2023
Cooking grains without boiling them: Nutritionist's tips
Boiling might seem to be the only way of cooking grains, but it's simply not true - there are plenty of other ways of cooking your favorite grains! Moreover, cooking them without boiling can sometimes be even more beneficial for your health and dieting.
Kate Yakimchuk grains nutrition Cooking 26 November 2023
Lettuce: Health Benefits
The intense, slightly nutty, slightly bitter taste of lollo rosso goes well not only with other vegetables: it is good served with steaks, beef stroganoff or entrecote.
Diana Dashkevich greens food health Cooking 26 November 2023
Healthy baked potatoes: Cooking ideas
Even when trying to lose some extra weight, you shouldn't be afraid of eating potatoes - they can be extremely healthy! They aren't just very fulfilling, but they can also be pretty low in calories, especially when you bake them in your oven.
Kate Yakimchuk potatoes baking tips Cooking 25 November 2023
One-pot cooking rules: Cooking tips
One-pot cooking is one of the easiest ways to cook amazing meals quickly. All ingredients boiling together infuse each other with flavor, making your meals absolutely delicious.
Kate Yakimchuk pots ideas tips Cooking 25 November 2023
Organ Meats: Health Benefits
Organ Meats are the internal organs of an animal, which in nutritional value are not inferior to meat or even superior to it. They are fried, baked, boiled and stewed to prepare hearty main courses, appetizers, and rich soups.
Diana Dashkevich meat food health Cooking 24 November 2023
Not just to warm your food: Microwave cooking ideas
Some people use their microwave ovens just to warm their meals, but others know that you can easily cook something there. While microwave cooking requires lots of energy, it can be quite useful and convenient sometimes as well.
Kate Yakimchuk tips Cooking 24 November 2023
Roasting a whole chicken: Cooking tips
If you love roasted meat, then you should try cooking a whole roasted chicken in your oven! While it might take a bit more time to cook a whole chicken, it's definitely worth it, because the taste is amazing.
Kate Yakimchuk chicken tips Cooking 23 November 2023
Delicious meatballs: Cooking tips
If you want to add a bit of Swedish vibe to your diet, or you just want to cook something new, then try cooking meatballs! They are easy to cook, and they are simply delicious - especially if you know some tricks on how to make them better.
Kate Yakimchuk meat recipe food Cooking 23 November 2023
Eat more green beans: Cooking ideas
Green beans are one of the healthiest food options that suit almost everyone, so it's quite beneficial to eat it often. If you don't particularly like the taste, then you can always try cooking various dishes that can make them just delicious.
Kate Yakimchuk beans legumes recipe ideas Cooking 23 November 2023
Make hot sandwiches special: Cooking ideas
Even the simplest breakfast ideas can be delicious when you use a bit of creativity. To make regular hot sandwiches special, you can always experiment with ingredients and always end up with new amazing results.
Kate Yakimchuk sandwich ideas recipe food Cooking 22 November 2023