cooking
A new study: Gardening and cooking lessons are beneficial – they create healthy eating habits
Experiential food education programs like gardening and cooking lessons have become more popular in schools and communities to encourage kids to eat fruits and vegetables. A recent study looked at the long-term effects of these programs, and they seem to be pretty impressive.
Kate Yakimchuk research child development healthy food gardening Cooking 13 January 2024
Brown Rice: Health Benefits - You Didn't Know About It
We all know that brown rice is healthier than white rice - it is a whole grain rich in fiber. In addition, fiber lowers cholesterol, controls blood sugar and regulates digestion.
Diana Dashkevich rice brown rice healthy food cooking tips Cooking 12 January 2024
Cooking tips: Amazing chili flakes – use them more!
If you love hot and spicy food, then there are lots of various spices and peppers you can experiment with! For instance, chili flakes can make your home-mad dishes not only delicious, but also visually pleasing.
Kate Yakimchuk chili flakes seasons hot pepper ideas Cooking 10 January 2024
Tapioca: Health Benefits - You Didn't Know About It
Tapioca balls are used in cooking as a substitute for cereals. They are used to season soups, prepare side dishes and porridge, and add to sweet and savory dishes. They make delicious hypoallergenic puddings, drinks, cocktails and even teas.
Diana Dashkevich drinks food health health facts food facts Cooking 8 January 2024
Housekeeping tips: Baking tray cleaning – get rid of the grease
Of all things you have to clean at home, grease might be the worst – it smells, it stains other things, and it's hard to get rid of. If you have a full baking tray of grease, then you can still clean it and make it look perfect.
Kate Yakimchuk baking tray cleaning tips maintenance baking Helpful tips 3 January 2024
A new study: Cooking demonstrations help finding new tastes
Cooking demonstrations and recipes can help people eat healthier and try new foods. A study found that peer educators can provide valuable feedback through a home-use testing method.
Kate Yakimchuk research teaching learning cooking guide Cooking 31 December 2023
Housekeeping tips: Cleaning rusty pots effectively
It might be hard to clean old and dirty pots, but it's even harder when they're rusty. Some people prefer to throw these items away immediately, but others try to save them.
Kate Yakimchuk rust cleaning tips pots dishes Helpful tips 30 December 2023
Classic Sauce – Bechamel: What is it
French Bechamel sauce (translated from French as “white sauce”) is a classic of European cuisine.
Diana Dashkevich food sauce cooking tips food facts Cooking 27 December 2023
These dishes will make you love green beans: Cooking ideas
If you want to make your diet healthier, then you should choose some dishes that you'll actually enjoy. For instance, not everyone loves green beans, but there are a few dishes that can change your mind.
Kate Yakimchuk green beans healthy food vegetables ideas Cooking 27 December 2023
Quick Soups on Vegetable Broth: Cooking Ideas
To enjoy delicious soups, you don't have to cook meat or chicken broth every time - vegetable broth can also be delicious! Moreover, vegetable broth soups tend to be faster to cook, so it can save you lots of time.
Kate Yakimchuk vegetable broth cooking tips soup recipe Cooking 22 December 2023
Salted Caramel: How to Make
Salted Caramel syrup is really very tasty, not cloyingly sweet, creamy syrup. Prepared from sugar, salt, water and butter. The syrup is brown in color, sweet and salty, rich in taste.
Diana Dashkevich food sweets food storage cooking tips Cooking 22 December 2023
Important to Know: Why the Body Needs Vitamins
Vitamins are biologically active substances necessary for the normal functioning of the body.
Diana Dashkevich food vitamins healthy diet healthy food Cooking 17 December 2023
Rabbit Meat: Health Benefitsv
The consistency of rabbit meat is tender and soft after cooking. Many people compare the taste of rabbit meat to duck or chicken. Rabbit meat goes well with sweet and spicy sauces on a light base.
Diana Dashkevich meat food healthy food nutrition facts Cooking 16 December 2023
Low-Cal Comforting Foods: Cooking Ideas
When we're stressed or exhausted, we often want to eat something comforting - it's a part of normal human behavior. Meanwhile, if you keep your diet healthy, you can't always eat something that is high in calories - but there are still tasty options for you!
Kate Yakimchuk calories healthy food comfort dieting Cooking 15 December 2023
Delicious Grigliata for your family: Cooking tips
When talking about healthy food, people often forget that it can also be delicious - and Grigliata is the best example! If you want your family to eat more vegetables and healthy proteins, then try cooking this amazing dish at home.
Kate Yakimchuk grigliata grill cooking tips healthy food Cooking 13 December 2023
Delicious meals from basic foods: Cooking tips
To cook amazing meals, you don't have to use only rare or expensive ingredients - basic foods can also taste great. The better cooking skills you have, the more delicious dishes you can master, especially if you know some cooking tricks.
Kate Yakimchuk basic foods cooking tips meals tips Cooking 13 December 2023
Ghee: Health Benefits
Butter is prepared from high-fat milk or cream, which is slightly fermented, due to which the butter has a sweet and sour creamy taste. Ghee is cooked at medium temperature for 5-6 hours, thanks to which no protein or sugars remain in it and all the water evaporates.
Diana Dashkevich butter food healthy food food facts Cooking 11 December 2023
Olive Oil: Health Benefits
Natural olive oil has a rich, intense taste that can be bitter, sweet, salty or sour. Flavor defects in olive oil include wateriness, vinegary taste, metallic taste and rancidity.
Diana Dashkevich oils health nutrition facts healthy food Cooking 7 December 2023
Important to Know: Why Salt is Harmful and Beneficial
Regular table salt is classified as food grade, but is obtained by purifying or evaporating the original solutions. Now the name is changing, and the new name of the product is table salt, indicating the production technology and some features.
Diana Dashkevich health salt health facts nutrition facts Cooking 6 December 2023
Aerogrill replacing an oven: Kitchen tips
An aerogrill can be an amazing kitchen appliance that can help you cook lots of delicious and healthy dishes. While it doesn't work exactly as an oven, it can replace it in many recipes, but can it be a complete replacement?
Kate Yakimchuk aerogrill kitchen appliances grill tips Cooking 5 December 2023