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helplessness
06.08.2023
What to do when you feel hopeless: Tips that might help
Feeling hopelessness is a natural and normal emotion, but it's essential to address it and take steps to cope with it constructively. It's not always easy, but it's possible, so you can feel better.
Kate Yakimchuk self-love help Psychology 6 August 2023
24.07.2023
How to stop feeling helpless: Tips that can help you believe in yourself more
Helplessness won't help you with anything - it can only ruin your chances to achieve your goals and help others. Coping with feelings of helplessness can be challenging, but there are strategies that can help you navigate these emotions and regain a sense of control.
Kate Yakimchuk anxiety depression self care mental health Psychology 24 July 2023