Greens that taste bitter in salads: Know them before using them

01.08.2023 02:50
Updated: 13.05.2024 21:24

Greens can benefit salads in many ways, but they shouldn't be just healthy - they also should taste great.

Several types of greens can be bitter in salads, and while some people enjoy this bitter taste, others may find it overpowering. 

Here are some common greens that can add bitterness to salads.

Arugula

Also known as rocket or rucola, arugula has a peppery and slightly bitter flavor. 

It pairs well with sweeter ingredients to balance the taste.

salad
Photo:Pixabay

Endive

Endive has a distinct bitter taste, especially the outer leaves. 

Mixing it with other greens and milder ingredients can help temper its bitterness.

Radichhio

Radicchio is a leafy vegetable with deep red or purple leaves and a pronounced bitter taste. 

It is often used in salads for its vibrant color and unique flavor.

Dandelion Greens

Dandelion greens are edible and have a bitter taste similar to arugula. 

They are rich in nutrients, but may need to be blanched or sautéed to reduce their bitterness.

Chicory

Chicory leaves, particularly the curly endive variety, are known for their bitter taste. 

They are commonly used in salads and can also be cooked to mellow out the bitterness.

Kale

While not as bitter as some of the other greens on this list, kale can have a slightly bitter taste, especially in its raw form. 

Massaging the leaves or lightly blanching them can help reduce bitterness.

Mustard Greens

Mustard greens can vary in bitterness depending on the variety and how they are prepared. 

Cooking them can help mellow out their flavor.
 

Kate Yakimchuk Author: Kate Yakimchuk Editor internet resource


Content
  1. Arugula
  2. Endive
  3. Radichhio
  4. Dandelion Greens
  5. Chicory
  6. Kale
  7. Mustard Greens