Celebrating great events with close people make us happier - even if we are too tired or busy.
A new study shows that celebrations can actually improve your mental health, and it often works even if you don't always think that it will help.
Let's find out more.
Make a party
New research shows that celebrating positive life events with social gatherings, food, and drink increases perceived social support.
This belief in having a supportive social network is associated with improved well-being.
Even virtual gatherings with food and drink can provide the same benefits.
The study suggests marketing donation campaigns around positive life events may be effective in raising funds for good causes.
Why is it so helpful?
Celebrations that boost social support can be particularly beneficial in places serving populations at-risk of loneliness, such as nursing homes.
Policymakers should consider the well-being benefits of celebrations when implementing measures that impact social gatherings.
